Taboulé Poulet Rôti vs Carottes rapees citron
Overall, Carottes rapees citron has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Taboulé Poulet Rôti | Carottes rapees citron |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 174 kcal | 67 kcal |
| Fat | 8 g | 4.5 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 2.5 g | 4.5 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2.5 g | 3 g |
| Protein | 6.5 g | 1 g |
| Additives | 0 | 3 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carottes rapees citron has 62% fewer calories (67 kcal vs 174 kcal).
- Carottes rapees citron has 44% less fat (4.5 g vs 8 g).
- Carottes rapees citron has 63% less saturated fat (0.3 g vs 0.8 g).
- Taboulé Poulet Rôti has 44% less sugar (2.5 g vs 4.5 g).
- Carottes rapees citron has 17% more fiber (3 g vs 2.5 g).
- Taboulé Poulet Rôti has 85% more protein (6.5 g vs 1 g).
- Carottes rapees citron has the better Nutri-Score.
- Only Taboulé Poulet Rôti lists: Cereals with Gluten.
Ingredients
Taboulé Poulet Rôti
Semoule de _BLE_ dur réhydratée (59%) (semoule de _BLE_ (27,5%), eau), tomates (8,5%), viande de cuisse de poulet traitée en salaison rôtie (7,5%) (viande de cuisse de poulet* (7%), eau, fécule de manioc, dextrose, sel), huile de colza, maïs doux (4%), petits pois doux, poivrons (4%), vinaigre d'alcool, oignons, ciboulette, sel, _MOUTARDE_ de Dijon, arômes naturels (_GLUTEN_), épices. *viande de volaille française. Fabriqué dans un atelier utilisant également : céleri, lait, oeuf, poisson, crustacé, fruits à coque, soja.
Carottes rapees citron
Carottes (81%), eau, huile de colza, vinaigre d'alcool, sel, sucre, jus de citron de Sicile (0,6%), MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), extrait de zeste de citron (0,1%), fécule de pomme de terre, épaississants : gomme xanthane - gomme guar, anti-oxydant : acide ascorbique, purée d'ail, arôme naturel de poivre. Fabriqué dans un atelier utilisant également : gluten, céleri, œuf, lait, poisson, crustacé, soja, fruits à coque.
FAQ
Which is healthier: Taboulé Poulet Rôti or Carottes rapees citron?
Overall, Carottes rapees citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carottes rapees citron has fewer calories: 67 kcal versus 174 kcal per 100 g.
Which has less sugar?
Taboulé Poulet Rôti has less sugar: 2.5 g versus 4.5 g per 100 g.