Taboulé Poulet Rôti vs Concombre fromage blc 320g
Overall, Concombre fromage blc 320g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Taboulé Poulet Rôti | Concombre fromage blc 320g |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 174 kcal | 86 kcal |
| Fat | 8 g | 7.5 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 2.5 g | 2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.5 g | 1 g |
| Protein | 6.5 g | 1 g |
| Additives | 0 | 1 |
| Allergens | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Cereals with Gluten | Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Concombre fromage blc 320g has 51% fewer calories (86 kcal vs 174 kcal).
- Taboulé Poulet Rôti has 38% less saturated fat (0.8 g vs 1.3 g).
- Concombre fromage blc 320g has 20% less sugar (2 g vs 2.5 g).
- Taboulé Poulet Rôti has 60% more fiber (2.5 g vs 1 g).
- Taboulé Poulet Rôti has 85% more protein (6.5 g vs 1 g).
- Concombre fromage blc 320g has the better Nutri-Score.
- Only Taboulé Poulet Rôti lists: Cereals with Gluten.
Ingredients
Taboulé Poulet Rôti
Semoule de _BLE_ dur réhydratée (59%) (semoule de _BLE_ (27,5%), eau), tomates (8,5%), viande de cuisse de poulet traitée en salaison rôtie (7,5%) (viande de cuisse de poulet* (7%), eau, fécule de manioc, dextrose, sel), huile de colza, maïs doux (4%), petits pois doux, poivrons (4%), vinaigre d'alcool, oignons, ciboulette, sel, _MOUTARDE_ de Dijon, arômes naturels (_GLUTEN_), épices. *viande de volaille française. Fabriqué dans un atelier utilisant également : céleri, lait, oeuf, poisson, crustacé, fruits à coque, soja.
Concombre fromage blc 320g
Concombres 79%, huile de colza, eau, FROMAGE blanc 40% de matières grasses 2,5% (LAIT pasteurisé, CREME pasteurisée, ferments LACTIQUES), CREME fraîche (crème de LAIT pasteurisé, ferments LACTIQUES), sel, vinaigre d'alcool, ciboulette 0,8%, purée d'ail, MOUTARDE de Dijon, persil, OEUF en poudre, épaississant : gomme de xanthane. Fabriqué dans un atelier utilisant également: gluten, crustacé, poisson, céleri, soja, fruits à coque.
FAQ
Which is healthier: Taboulé Poulet Rôti or Concombre fromage blc 320g?
Overall, Concombre fromage blc 320g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Concombre fromage blc 320g has fewer calories: 86 kcal versus 174 kcal per 100 g.
Which has less sugar?
Concombre fromage blc 320g has less sugar: 2 g versus 2.5 g per 100 g.