Taboule Oriental

by Top budget 500 g in Fresh tabbouleh Barcode 3410280023694

Taboulé à l'orientale

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboule Oriental by Top budget provides 183 kcal per 100 g, with 4.5 g of sugars and 4.5 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 183 kcal 275 kcal 172 +6%
Total fat 6.6 g 9.9 g 13% 6.7
Saturated fat 0.6 g 0.9 g 5% 0.8 −23%
Carbohydrates 23 g 34.5 g 13% 22.3
Total sugars 4.5 g 6.8 g 3.8 +18%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.3 g 3.5 g 13% 2.2
Protein 4.5 g 6.8 g 14% 4.6
Salt 0.8 g 1.2 g 1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories higher 32%
Sugars higher 28%
Salt lower 25%
Saturated fat lower 35%
Protein top 60%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 65,2% (eau, semoule de blé dur), tomates 12%, oignon 6%, huile de colza, poivron vert 3%, raisins secs 3% (agent d'enrobage : huile de colza), vinaigre d'alcool, menthe, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), épaississant : gomme de xanthane.

Palm oil freeVeganVegetarian
Allergens
GlutenMustard
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
150 g
Labels & certifications
Green DotEco Emballages
Sold in
France
Barcode
3410280023694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboule Oriental?

Taboule Oriental contains 183 kcal per 100 g and about 275 kcal per serving (150 g).

How much sugar is in Taboule Oriental?

Taboule Oriental has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboule Oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboule Oriental vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboule Oriental contain?

According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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