Taboulé oriental

by Pierre Martinet in Eastern tabbouleh Barcode 3281780881028
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Pierre Martinet provides 184 kcal per 100 g, with 3.4 g of sugars and 4.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1 g · Low
Sugars
3.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 186
Total fat 8.4 g 7.8 +7%
Saturated fat 1 g 0.8 +29%
Carbohydrates 22 g 23.7 −7%
Total sugars 3.4 g 3.9 −13%
Added sugars 0 g 0.1 −100%
Protein 4.1 g 4.4 −6%
Salt 1.2 g 1.1 +12%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 38%
Sugars lower 45%
Salt higher 36%
Saturated fat higher 17%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de blé dur réhydratée 58%, légumes (poivrons tomates, oignons), huile d'olive vierge extra, huile de colza, jus de citron a base. de concentré, raisin sec, menthe, épices, vinaigre d'alcool, sel.

Palm oil free
Allergens
Gluten

Product details

Sold in
France
Barcode
3281780881028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 184 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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