Taboulé oriental

by Leader Price 300 g (1/2 personnes) in Fresh tabbouleh Barcode 3263859475116

Taboulé oriental

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Leader Price provides 189 kcal per 100 g, with 4.5 g of sugars and 4.7 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 300 g (1/2 personnes) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 567 kcal 172 +10%
Total fat 7.1 g 21.3 g 27% 6.7 +6%
Saturated fat 0.8 g 2.4 g 12% 0.8
Carbohydrates 25 g 75 g 27% 22.3 +12%
Total sugars 4.5 g 13.5 g 3.8 +18%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2 g 6 g 21% 2.2 −10%
Protein 4.7 g 14.1 g 28% 4.6
Salt 1.1 g 3.3 g 1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories higher 18%
Sugars higher 28%
Salt higher 30%
Saturated fat higher 40%
Protein top 42%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur réhydratée 64 %, légumes 20 % (tomates, poivrons verts, oignons déshydratés), huile de colza, raisins secs 3 % (huile de colza), huile d'olive vierge extra, vinaigre d'alcool, menthe 1 %, sel), persil, concentré de citron, conservateur : E202, arôme, cumin.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g (1/2 personnes)
Serving size
300 g
Labels & certifications
Green DotNew recipeEco Emballages
Sold in
France
Barcode
3263859475116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 189 kcal per 100 g and about 567 kcal per serving (300 g).

How much sugar is in Taboulé oriental?

Taboulé oriental has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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