Taboulé oriental

by Casino 300 g in Fresh tabbouleh Barcode 3222477063846

Salade de semoule de blé dur hydratée, aux légumes (20%), aux raisins secs et à la menthe

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Casino provides 162 kcal per 100 g, with 6.3 g of sugars and 4.6 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh tabbouleh category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
6.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 172 −6%
Total fat 3.6 g 6.7 −46%
Saturated fat 0.5 g 0.8 −36%
Carbohydrates 27 g 22.3 +21%
Total sugars 6.3 g 3.8 +66%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.8 g 2.2 −19%
Protein 4.6 g 4.6
Salt 1.1 g 1 +7%

Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories lower 22%
Sugars higher 3%
Salt higher 30%
Saturated fat lower 17%
Protein top 45%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 65,6% (eau - semoule de blé dur) - tomates 9% - poivrons rouges 4% - oignons 4% - huile de colza - poivrons verts 3% - huile d'olive vierge extra 3% - raisins secs 2,9% - jus concentré de citron - menthe 1,5% - sel - vinaigre d'alcool - curcuma.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustardSoybeans

Product details

Quantity
300 g
Sold in
France
Barcode
3222477063846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 162 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé oriental vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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