Taboulé oriental

by DÉLI' SALADES 300 g in Fresh tabbouleh Barcode 26008189
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by DÉLI' SALADES provides 176 kcal per 100 g, with 4 g of sugars and 4.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 176 kcal 172
Total fat 6 g 6 g 8% 6.7 −11%
Saturated fat 0.7 g 0.7 g 3% 0.8 −10%
Carbohydrates 25 g 25 g 9% 22.3 +12%
Total sugars 4 g 4 g 3.8 +5%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 2.2 −100%
Protein 4.5 g 4.5 g 9% 4.6
Salt 1 g 1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories higher 47%
Sugars lower 50%
Salt higher 43%
Saturated fat lower 43%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de blé dur réhydratée 68%, poivrons rouges 6%, poivrons verts 4%, tomates 4%, huile de colza, raisins secs 3% (raisin, huile de colza), huile d'olive vierge extra 2%, vinaigre d'alcool, menthe douce 1%, sel, oignon déshydraté 0,7%, concentré de jus de citron, persil 0,5% , ciboulette 0,4%, épices et plantes aromatiques 0,1%, arômes, conservateur: E202.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100g
Sold in
Belgium, France
Barcode
26008189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 176 kcal per 100 g and about 176 kcal per serving (100g).

How much sugar is in Taboulé oriental?

Taboulé oriental has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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