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Taboulé oriental
Taboulé oriental by Nature bio provides 189 kcal per 100 g, with 3 g of sugars and 4.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 186 |
| Total fat | 8.3 g | 7.8 +6% |
| Saturated fat | 0.9 g | 0.8 +16% |
| Carbohydrates | 23 g | 23.7 |
| Total sugars | 3 g | 3.9 −23% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 4.2 g | 4.4 |
| Salt | 0.8 g | 1.1 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Légumes 32% (tomate, oignon, concombre, poivron rouge) - semoule de blé dur 29% - eau - huile de tournesol - raisins secs réhydratés 4% (raisins secs, eau, huile de tournesol-vinaigre de cidre - sel - jus concentré de citron - menthe déshydratée 0.3% - ail-coriandre - persil déshydrate-poivre - cardamome - curcuma.
- Allergens
- Gluten
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicNutriscoreAb agriculture biologique
- Sold in
- France
- Barcode
- 2007338006955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé oriental?
Taboulé oriental contains 189 kcal per 100 g.
How much sugar is in Taboulé oriental?
Taboulé oriental has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé oriental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé oriental contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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