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Taboulé Menthe
Taboulé Menthe by Mix provides 154 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: gluten, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 193 kcal | 177 −13% | |
| Total fat | 8.9 g | 11.1 g | 14% | 11.7 −24% |
| Saturated fat | 1.2 g | 1.5 g | 8% | 2.4 −50% |
| Carbohydrates | 13 g | 16.3 g | 6% | 12.4 +5% |
| Total sugars | 2 g | 2.5 g | 4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3 g | 3.8 g | 14% | 2.4 +23% |
| Protein | 4 g | 5 g | 10% | 7.3 −45% |
| Salt | 0.6 g | 0.8 g | 1.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour fin cuit 31,5% (eau, blé dur précuit), pois chiche cuits 15,7%, courgettes 15,7%, tomates 15,7%, sauce à la menthe et citron 10,6% [huile de tournesol, eau, menthe 2,5%, jus de citron concentré 0,7%, sel, moutarde de Dijon (graines de moutarde, vinaigre d'alcool, eau, sel), poivre blanc, épaississant : gomme xanthane], noix de cajou grillées 4%, huile d'olive vierge extra, persil, cumin, sucre blond.
- Allergens
- GlutenMustardNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 125 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3700009263228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé Menthe?
Taboulé Menthe contains 154 kcal per 100 g and about 193 kcal per serving (125 g).
How much sugar is in Taboulé Menthe?
Taboulé Menthe has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé Menthe healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé Menthe contain?
According to the label data it contains: Gluten, Mustard, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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