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Taboulé Libanais
Salade composée de boulgour cuit et de semoule de blé dur, de légumes et de persil, assaisonnée.
Taboulé Libanais by Carrefour provides 153 kcal per 100 g, with 1.6 g of sugars and 3.5 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 300 g pack. Contains: gluten, mustard, boulghour.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 153 kcal | 177 −14% | |
| Total fat | 7.8 g | 7.8 g | 10% | 11.7 −33% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 2.4 −75% |
| Carbohydrates | 16 g | 16 g | 6% | 12.4 +29% |
| Total sugars | 1.6 g | 1.6 g | 4 −60% | |
| Added sugars | 0.3 g | 0.3 g | 1% | 1 −70% |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 2.4 −9% |
| Protein | 3.5 g | 3.5 g | 7% | 7.3 −52% |
| Salt | 0.6 g | 0.6 g | 1.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Boulgour_cuit 33,2% (eau, _blé_dur concassé précuit), tomates 12,1%, concombres 10,1%, semoule de _blé_dur 9,3%, persil 7,8%, huile de colza, jeunes pousses d'épinards émincées 5%, eau, oignons 3%, vinaigre d'alcool, échalotes 2%, huile de tournesol, jus de citron concentré 0,8%, sel, _moutarde_de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), cumin, sucre, amidon modifié de pomme de terre, poivre blanc, épaississant : gomme xanthane. Peut contenir des traces de céleri, lait, œuf, poissons, crustacés, mollusques et autres céréales contenant du gluten.
- Allergens
- GlutenMustardBoulghour
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100g
- Labels & certifications
- No preservativesNutriscoreMade in FranceNutriscore Grade A
- Sold in
- France
- Barcode
- 3560071055158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé Libanais?
Taboulé Libanais contains 153 kcal per 100 g and about 153 kcal per serving (100g).
How much sugar is in Taboulé Libanais?
Taboulé Libanais has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé Libanais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé Libanais contain?
According to the label data it contains: Gluten, Mustard, Boulghour. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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