Taboulé libanais
Taboulé libanais by Bonduelle restauration provides 140 kcal per 100 g, with 2.5 g of sugars and 4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables Prepared/Processed (Perishable) category and comes in a 1500 g pack. Contains: celery, crustaceans, eggs, fish, gluten, lupin, milk, mustard, sesame seeds, ble, boulgour, cereals with gluten, moutarde.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 140 kcal | 132 +6% |
| Total fat | 5 g | 7 −29% |
| Saturated fat | 0.7 g | 0.8 −8% |
| Carbohydrates | 19 g | 12.4 +53% |
| Total sugars | 2.5 g | 2.9 −14% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 2.5 g | 2.3 +8% |
| Protein | 4 g | 3.5 +14% |
| Salt | 0.6 g | 0.8 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 83 Vegetables Prepared/Processed (Perishable) products on Foodmetria.
Compared with other vegetables prepared/processed (perishable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour 35% (BLE mondé précuit concassé rehydraté), semoule de BLE dur réhydratée (24%), tomates (12%), concombres (7%), persil, huile d'olive vierge extra, oignons, échalote, huile de colza, vinaigre d'alcool, oignons déshydratés, sel, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), arôme naturel de citron, cumin, conservateur : E 202. Fabriqué dans un atelier utilisant également : lait, oeuf, céleri, poisson, crustacé, sésame, soja, fruits à coque, lupin
- Allergens
- CeleryCrustaceansEggsFishGlutenLupinMilkMustardSesame seedsBLEBoulgourCereals with GlutenMOUTARDE
- May contain traces
- CeleryCrustaceansEggsFishLupinMilkNutsSesame seedsSoybeansCrustaceans and shellfishCrustacéCéleriFruits à coqueOeufPoisson
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1500 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 3083681154993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé libanais?
Taboulé libanais contains 140 kcal per 100 g.
How much sugar is in Taboulé libanais?
Taboulé libanais has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé libanais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé libanais contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Mustard, Sesame seeds, BLE, Boulgour, Cereals with Gluten, MOUTARDE. It may also contain traces of nuts, soybeans, crustaceans and shellfish, crustacé, céleri, fruits à coque, oeuf, poisson. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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