Taboulé avec mangue

by Migros 300 g in Tabbouleh with fresh vegetables Barcode 7613269429173
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé avec mangue by Migros provides 198 kcal per 100 g, with 5.1 g of sugars and 3.8 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh with fresh vegetables category and comes in a 300 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 594 kcal 160 +24%
Total fat 9.2 g 27.6 g 35% 6.9 +33%
Saturated fat 0.7 g 2.1 g 11% 0.9 −18%
Carbohydrates 24 g 72 g 26% 20.2 +19%
Total sugars 5.1 g 15.3 g 3.4 +51%
Added sugars 2.6 g 7.7 g 15% 0.4 +588%
Dietary fiber 2.2 g 6.6 g 24% 2.5 −12%
Protein 3.8 g 11.4 g 23% 3.6
Salt 1 g 3 g 0.9 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Tabbouleh with fresh vegetables products on Foodmetria.

Compared with other tabbouleh with fresh vegetables

Calories higher 16%
Sugars higher 11%
Salt higher 29%
Saturated fat lower 38%
Protein top 47%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur cuite 37%, poivrons 34%, mangue 12%, huile de colza, vinaigre de cidre, sucre, bouillon de légumes, sésame, sel de cuisine, amidon de maïs modifié, ail.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
VegetarianVeganMade in SwissNutriscoreNutriscore Grade B
Sold in
Switzerland
Barcode
7613269429173

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Taboulé avec mangue?

Taboulé avec mangue contains 198 kcal per 100 g and about 594 kcal per serving (300 g).

How much sugar is in Taboulé avec mangue?

Taboulé avec mangue has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé avec mangue healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé avec mangue vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé avec mangue contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Taboulé avec mangue? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tabbouleh with fresh vegetables

View all →

More from Migros

View all →