Taboulé aux noix de cajou & curry

by Lidl 200 g in Tabbouleh with fresh vegetables Barcode 4056489371243
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Taboulé aux noix de cajou & curry by Lidl provides 181 kcal per 100 g, with 4.5 g of sugars and 5.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh with fresh vegetables category and comes in a 200 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 362 kcal 160 +13%
Total fat 6.5 g 13 g 17% 6.9 −6%
Saturated fat 0.7 g 1.4 g 7% 0.9 −18%
Carbohydrates 24.4 g 48.8 g 18% 20.2 +21%
Total sugars 4.5 g 9 g 3.4 +33%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.3 g 4.6 g 16% 2.5 −8%
Protein 5.1 g 10.2 g 20% 3.6 +40%
Salt 0.5 g 1.1 g 0.9 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Tabbouleh with fresh vegetables products on Foodmetria.

Compared with other tabbouleh with fresh vegetables

Calories higher 27%
Sugars higher 29%
Salt lower 16%
Saturated fat lower 38%
Protein top 4%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

66,1% semoule de _blé_ dur réhydratée (Origine : France, Espagne, Canada, Allemagne, Italie, Mexique), 7% poivrons rouges, 6% poivrons jaunes, huile de colza, oignons, 4% _noix de cajou_ (Origine : Vietnam, Etats-Unis, Brésil), raisins secs (raisins secs, huile de colza), vinaigre d'alcool, sel, jus d'orange concentré, 0,6% curry (mélange d'épices et plantes aromatique), ciboulette, conservateur : sorbate de potassium.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
CeleryEggsFishMilkMustardNutsPeanutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
200g
Labels & certifications
VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganNutriscore Grade A
Sold in
France
Barcode
4056489371243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé aux noix de cajou & curry?

Taboulé aux noix de cajou & curry contains 181 kcal per 100 g and about 362 kcal per serving (200g).

How much sugar is in Taboulé aux noix de cajou & curry?

Taboulé aux noix de cajou & curry has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé aux noix de cajou & curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé aux noix de cajou & curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé aux noix de cajou & curry contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of celery, eggs, fish, milk, mustard, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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