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Taboulé aux 5 légumes
Taboulé aux 5 légumes by Boni provides 155 kcal per 100 g, with 4.8 g of sugars and 4.3 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 233 kcal | 172 −10% | |
| Total fat | 5 g | 7.5 g | 10% | 6.7 −26% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 0.8 −49% |
| Carbohydrates | 22 g | 33 g | 12% | 22.3 |
| Total sugars | 4.8 g | 7.2 g | 3.8 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.5 g | 3.8 g | 14% | 2.2 +12% |
| Protein | 4.3 g | 6.5 g | 13% | 4.6 −6% |
| Salt | 1.1 g | 1.7 g | 1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.
Compared with other fresh tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
33 % semoule de blé dur rehydratée (semoule de blé dur, eau), 12 % tomates, 11 % maïs, jus de citron à base de concentré, 4,8 % échalotes, huile de colza, épices, sel, conservateur (E202)
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 150g
- Sold in
- Belgium
- Barcode
- 5400141094633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé aux 5 légumes?
Taboulé aux 5 légumes contains 155 kcal per 100 g and about 233 kcal per serving (150g).
How much sugar is in Taboulé aux 5 légumes?
Taboulé aux 5 légumes has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé aux 5 légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé aux 5 légumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboulé aux 5 légumes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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