Taboulé aux 5 légumes

by Boni 500 g in Fresh tabbouleh Barcode 5400141094633
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé aux 5 légumes by Boni provides 155 kcal per 100 g, with 4.8 g of sugars and 4.3 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 233 kcal 172 −10%
Total fat 5 g 7.5 g 10% 6.7 −26%
Saturated fat 0.4 g 0.6 g 3% 0.8 −49%
Carbohydrates 22 g 33 g 12% 22.3
Total sugars 4.8 g 7.2 g 3.8 +26%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.5 g 3.8 g 14% 2.2 +12%
Protein 4.3 g 6.5 g 13% 4.6 −6%
Salt 1.1 g 1.7 g 1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories lower 18%
Sugars higher 18%
Salt higher 30%
Saturated fat lower 3%
Protein top 72%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

33 % semoule de blé dur rehydratée (semoule de blé dur, eau), 12 % tomates, 11 % maïs, jus de citron à base de concentré, 4,8 % échalotes, huile de colza, épices, sel, conservateur (E202)

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
150g
Sold in
Belgium
Barcode
5400141094633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé aux 5 légumes?

Taboulé aux 5 légumes contains 155 kcal per 100 g and about 233 kcal per serving (150g).

How much sugar is in Taboulé aux 5 légumes?

Taboulé aux 5 légumes has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé aux 5 légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé aux 5 légumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé aux 5 légumes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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