Taboulé au poulet

by Lidl 500 g in Chicken Tabbouleh Barcode 4056489613749
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Taboulé au poulet by Lidl provides 144 kcal per 100 g, with 3 g of sugars and 6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken Tabbouleh category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 144 kcal 172 −16%
Total fat 4.5 g 4.5 g 6% 7.1 −36%
Saturated fat 0.7 g 0.7 g 3% 0.8 −10%
Carbohydrates 19 g 19 g 7% 20.1 −6%
Total sugars 3 g 3 g 2.5 +21%
Added sugars 1.1 g 1.1 g 2% 0.5 +120%
Dietary fiber 1.5 g 1.5 g 5% 2.3 −35%
Protein 6 g 6 g 12% 5.9
Salt 0.7 g 0.7 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Chicken Tabbouleh products on Foodmetria.

Compared with other chicken tabbouleh

Calories lower 8%
Sugars higher 33%
Salt lower 6%
Saturated fat higher 49%
Protein top 55%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

61% semoule de blé dur réhydratée (eau, 26% semoule de blé), 10% poivrons, 10% viande de cuisse de poulet traitée en salaison rôti (9% viande de cuisse de poulet (Origine France), eau, fécule de manioc, dextrose, sel), 7,6% tomates, huile de colza, 2,5%, mais doux, vinaigre d'alcool, sel, persil plat, coriandre, arôme naturel, conservateur : sorbate de potassium, arôme naturel de citron, paprika, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
4056489613749

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Taboulé au poulet?

Taboulé au poulet contains 144 kcal per 100 g and about 144 kcal per serving (100g).

How much sugar is in Taboulé au poulet?

Taboulé au poulet has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé au poulet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé au poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taboulé au poulet contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Taboulé au poulet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chicken tabbouleh

View all →

More from Lidl

View all →