Top 10 · Updated October 2026

Lowest-Calorie Chicken Tabbouleh

The 10 lightest chicken tabbouleh products on this list range from 72 to 148 kcal per 100 g. The chicken tabbouleh with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 84 chicken tabbouleh with complete data.

1

Taboulet Poulet

Les Toqués

a NOVA 3 72 kcal 1.7 g sugar 2.3 g protein 1.5 g fat

Also: Palm oil free
2

Taboulé au poulet

· 120 g

79 kcal 2.8 g sugar 1.7 g protein 5.8 g fat
3

Taboulé & Poulet

Coop Betty Bossi · 250 g

102 kcal 6.7 g protein 7.2 g fat
4

Taboulé au poulet ciboulette

U · 300 g

b 134 kcal 2.5 g sugar 5.9 g protein 3.9 g fat
5

Taboulé au poulet

U · 500 g

a NOVA 4 138 kcal 2.5 g sugar 5.9 g protein 3.9 g fat

Also: Palm oil free
6

Taboule au poulet

Toupargel

c 141 kcal 3 g sugar 5 g protein 5 g fat
7

Taboule au poulet

Colombz

b NOVA 3 143 kcal 2.5 g sugar 8 g protein 2.8 g fat

Also: Palm oil free
8

Taboulé au poulet

Lidl · 500 g

b NOVA 4 144 kcal 3 g sugar 6 g protein 4.5 g fat

Also: Palm oil free
9

Taboulé à la Volaille

Peny · 300 g e

b NOVA 4 145 kcal 0.8 g sugar 11 g protein 7.5 g fat

Also: Palm oil free
10

Taboule au poulet roti

Aldi · 1 kg

b NOVA 4 148 kcal 3 g sugar 6 g protein 4.5 g fat

Also: Palm oil free

How we built this list

We ranked all published chicken tabbouleh on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More chicken tabbouleh rankings

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