Taboulé à l'orientale menthe

by U 300 g in Tabbouleh Barcode 3256224660101
Average nutritional quality
Green-Score
a
Environmental impact estimate

Taboulé à l'orientale menthe by U provides 158 kcal per 100 g, with 2.3 g of sugars and 4.2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tabbouleh category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 172 −8%
Total fat 5.6 g 6.2 −9%
Saturated fat 0.4 g 0.8 −48%
Carbohydrates 22.6 g 23.2
Total sugars 2.3 g 3.4 −32%
Protein 4.2 g 4.8 −13%
Salt 0.9 g 0.9

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories lower 45%
Sugars lower 32%
Salt higher 44%
Saturated fat lower 17%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
France
Barcode
3256224660101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à l'orientale menthe?

Taboulé à l'orientale menthe contains 158 kcal per 100 g.

How much sugar is in Taboulé à l'orientale menthe?

Taboulé à l'orientale menthe has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé à l'orientale menthe healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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