Taboulé à L'orientale

by Tout Feu Tout Frais 400g in Eastern tabbouleh Barcode 3700520500994
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Taboulé à L'orientale by Tout Feu Tout Frais provides 179 kcal per 100 g, with 5.8 g of sugars and 4.7 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.8 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 269 kcal 186
Total fat 6.3 g 9.5 g 12% 7.8 −20%
Saturated fat 0.6 g 0.9 g 5% 0.8 −23%
Carbohydrates 25 g 37.5 g 14% 23.7 +6%
Total sugars 5.8 g 8.7 g 3.9 +49%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.4 g 3.6 g 13% 2.3 +5%
Protein 4.7 g 7.1 g 14% 4.4 +8%
Salt 0.7 g 1.1 g 1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 48%
Sugars higher 12%
Salt lower 10%
Saturated fat lower 17%
Protein top 19%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé* (_GLUTEN_), poivrons*, huile de tournesol désodorisée*, oignons*, raisins secs*, vinaigre d’alcool*, jus de citron*, sel marin de Camargue, aromates (oignon*, persil*, ciboulette*, cerfeuil*), menthe*, poivre de Sao Tomé*, ail*. * Produit issu del’agriculture biologique

Palm oil free
Allergens
Gluten

Product details

Quantity
400g
Serving size
150g
Labels & certifications
OrganicEU AgricultureEU OrganicNo artificial flavorsNo coloringsNo preservativesnon-EU AgricultureEU/non-EU AgricultureFR-BIO-09No additives
Sold in
France
Barcode
3700520500994

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à L'orientale?

Taboulé à L'orientale contains 179 kcal per 100 g and about 269 kcal per serving (150g).

How much sugar is in Taboulé à L'orientale?

Taboulé à L'orientale has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé à L'orientale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé à L'orientale contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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