Taboulé à l'Orientale

by U 500 g in Eastern tabbouleh Barcode 3256220133968

Taboulé à l'Orientale

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé à l'Orientale by U provides 162 kcal per 100 g, with 2.3 g of sugars and 4.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 500 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 186 −13%
Total fat 5.6 g 7.8 −29%
Saturated fat 0.4 g 0.8 −49%
Carbohydrates 22.6 g 23.7
Total sugars 2.3 g 3.9 −41%
Added sugars 0 g 0.1 −100%
Dietary fiber 2 g 2.3 −12%
Protein 4.2 g 4.4
Salt 0.9 g 1.1 −14%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 16%
Sugars lower 10%
Salt lower 43%
Saturated fat lower 6%
Protein top 53%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 54% (semoule de _blé_ dur, eau), eau, tomates* 7%, poivron rouge* 6%, huile de colza, oignon* 4%, vinaigre d'alcool, raisins secs réhydratés 2% [raisins sec 1% (raison sec, agent d'enrobage : huile de colza), eau], poivron vert* 2%, menthe (France) 1%, jus de citron concentré, sel, moutarde de Dijon [eau, graines de _moutarde_ (Canada, France), vinaigre d'alcool, sel], persil*, épices et plantes aromatiques (épices et plantes aromatiques, farine de riz, sel), amidon transformé de pomme de terre, épaississant : gomme xanthane, ail en purée*, poivre blanc. *Produit décongelé, ne pas recongelé.

Palm oil free
Allergens
GlutenMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
No artificial flavorsNo coloringsNo preservativesGreen DotTransformed in FranceUnfrozen
Sold in
France
Barcode
3256220133968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé à l'Orientale?

Taboulé à l'Orientale contains 162 kcal per 100 g.

How much sugar is in Taboulé à l'Orientale?

Taboulé à l'Orientale has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé à l'Orientale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé à l'Orientale contain?

According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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