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Taboulé à l'oriental bio
Taboulé à l'oriental bio by U provides 186 kcal per 100 g, with 3.7 g of sugars and 4.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 200 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 372 kcal | 186 | |
| Total fat | 8.2 g | 16.4 g | 21% | 7.8 +5% |
| Saturated fat | 0.9 g | 1.8 g | 9% | 0.8 +16% |
| Carbohydrates | 22 g | 44 g | 16% | 23.7 −7% |
| Total sugars | 3.7 g | 7.4 g | 3.9 −5% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.4 g | 6.8 g | 24% | 2.3 +49% |
| Protein | 4.1 g | 8.2 g | 16% | 4.4 −6% |
| Salt | 0.7 g | 1.5 g | 1.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de BLE dur* 30%, eau, tomate* 13%, concombre* 11%, huile de tournesol*, poivron rouge* 5%, oignon* 5%, vinaigre de cidre*, raisins secs* 1% (raisins secs*, huile de graines de coton* et/ou huile de tournesol*), jus concentré de citron*, sel, persil déshydraté*, ail déshydraté*, menthe déshydratée* 0,1%, poivre*, coriandre déshydratée*, cardamome*, curcuma*. *ingrédient issu de l'agriculture biologique. Traces éventuelles d oeuf, de moutarde, de soja et de fruits à coque.
- Allergens
- GlutenMustard
- May contain traces
- EggsMustardNutsSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotTransformed in FranceAb agriculture biologiqueRecyclable > 50 %
- Sold in
- France
- Barcode
- 3256225432370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé à l'oriental bio?
Taboulé à l'oriental bio contains 186 kcal per 100 g and about 372 kcal per serving (200 g).
How much sugar is in Taboulé à l'oriental bio?
Taboulé à l'oriental bio has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé à l'oriental bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Taboulé à l'oriental bio contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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