Taboulé by Spar

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Taboulé

by Spar 400 g in Tabbouleh Barcode 5400210522036
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Taboulé by Spar provides 199 kcal per 100 g, with 5 g of sugars and 4.1 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tabbouleh category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 172 +16%
Total fat 8.1 g 6.2 +32%
Saturated fat 0.6 g 0.8 −22%
Carbohydrates 27 g 23.2 +16%
Total sugars 5 g 3.4 +48%
Dietary fiber 1.5 g 2.7 −43%
Protein 4.1 g 4.8 −15%
Salt 0.2 g 0.9 −81%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 22%
Sugars higher 19%
Salt lower 2%
Saturated fat lower 28%
Protein top 52%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
5400210522036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 199 kcal per 100 g.

How much sugar is in Taboulé?

Taboulé has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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