Taboulé

by Delhaize 500g in Eastern tabbouleh Barcode 5400119607070
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé by Delhaize provides 158 kcal per 100 g, with 2.9 g of sugars and 4.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 158 kcal 186 −15%
Total fat 4.9 g 4.9 g 6% 7.8 −37%
Saturated fat 0.4 g 0.4 g 2% 0.8 −49%
Carbohydrates 23 g 23 g 8% 23.7
Total sugars 2.9 g 2.9 g 3.9 −26%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.1 g 2.1 g 8% 2.3 −8%
Protein 4.3 g 4.3 g 9% 4.4
Salt 0.9 g 0.9 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 10%
Sugars lower 34%
Salt lower 32%
Saturated fat lower 6%
Protein top 48%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé réhydratée 60% (eau, semoule de blé), légumes (tomate, oignon, carotte râpée, poivron), huile de colza non hydrogénée, raisins secs, jus de citron à base de concentré, menthe, vinaigre d'alcool, sel, persil, ail en poudre, conservateur (sorbate de potassium), coriandre en poudre, cumin, poivre.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100.0g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium, Luxembourg
Barcode
5400119607070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 158 kcal per 100 g and about 158 kcal per serving (100.0g).

How much sugar is in Taboulé?

Taboulé has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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