Taboulé by Bon Appetit

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Taboulé

by Bon Appetit 250 g in Salads Barcode 3560070997695

Salade composée à la semoule de blé dur, au filet de poulet traité en salaison rôti, aux légumes (13%), aux abricots, aux amandes et à la menthe.

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé by Bon Appetit provides 210 kcal per 100 g, with 4.3 g of sugars and 7.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250 g pack. Contains: gluten, mustard, nuts, sesame seeds, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 378 kcal 177 +19%
Total fat 11 g 19.8 g 25% 11.7 −6%
Saturated fat 0.8 g 1.4 g 7% 2.4 −67%
Carbohydrates 20 g 36 g 13% 12.4 +61%
Total sugars 4.3 g 7.7 g 4 +8%
Added sugars 2.9 g 5.1 g 10% 1 +177%
Dietary fiber 2.8 g 5 g 18% 2.4 +15%
Protein 7.8 g 14 g 28% 7.3 +7%
Salt 0.7 g 1.2 g 1.1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 25%
Sugars higher 29%
Salt lower 37%
Saturated fat lower 34%
Protein top 26%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur réhydratée 35,8% (semoule de _blé_ dur, eau), filet de poulet traité en salaison rôti 18,8% (filets de poulet 18,4% (origine : France), dextrose, fécule de manioc, sel), huile de colza, abricots secs 6% (abricots, antioxydant : anhydride sulfureux (contient _sulfites_)), poivrons rouges 4,7%, pois chiches cuits (pois chiches, eau, sel), tomates 3,7%, vinaigre d'alcool, eau, oignons 2,8%, _amandes_ effilées grillées 2%, poivrons verts 1,8%, menthe 1,2%, miel, épices et plantes aromatiques, jus de citron concentré, sel, huile de tournesol, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), amidon modifié de pomme de terre, poivre blanc, épaississant : gomme xanthane. Peut contenir des traces de soja, lait, poisson, œufs, céleri, autres céréales contenant du gluten, graines de sésame et autres fruits à coque.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMustardNutsSesame seedsSulphur dioxide and sulphites
May contain traces
CeleryEggsFishGlutenMilkNutsSesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
180 g
Labels & certifications
French meatNutriscoreGreen DotNutriscore Grade APoulet francais
Sold in
France
Barcode
3560070997695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 210 kcal per 100 g and about 378 kcal per serving (180 g).

How much sugar is in Taboulé?

Taboulé has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taboulé contain?

According to the label data it contains: Gluten, Mustard, Nuts, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of celery, eggs, fish, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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