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Taboulé
Taboulé by Raoul Est Dans Le Potager provides 189 kcal per 100 g, with 6.2 g of sugars and 3.2 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tabbouleh category. Contains: celery, fish, gluten, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 172 +10% |
| Total fat | 8.7 g | 6.2 +41% |
| Saturated fat | 1 g | 0.8 +30% |
| Carbohydrates | 23.8 g | 23.2 |
| Total sugars | 6.2 g | 3.4 +84% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1.6 g | 2.7 −40% |
| Protein | 3.2 g | 4.8 −34% |
| Salt | 0.5 g | 0.9 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 466 Tabbouleh products on Foodmetria.
Compared with other tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur de qualité supérieure* 24,9%, eau, tomate* 15,9%, vinaigrette* 13,9% [huile de tournesol* , eau, vinaigre d'alcool* , moutarde de Dijon* (graines de moutarde* , vinaigre d'alcool* , eau, sel), jus de citron* , sel, huile essentielle de citron*l, poivron vert* 6%, crôiiherriesi 4,8% (cranberries*, sucre* , huile de tournesol*), rouge* 4,5%, oignons* 2%, raisins secs* 2% (raisins* , de tournesol*), menthe*. \ngrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise pour d'autres fabrications oeufs, poisson, soja, céleri, fruits à coque , sulfite, sésame, lait.
- Allergens
- CeleryFishGlutenMilkMustardSesame seeds
- May contain traces
- CeleryFishMilkNutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologiqueLabel rouge
- Sold in
- France
- Barcode
- 3399130019363
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé?
Taboulé contains 189 kcal per 100 g.
How much sugar is in Taboulé?
Taboulé has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Taboulé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Taboulé contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard, Sesame seeds. It may also contain traces of nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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