Nutrition report ready
Boulgour Lentilles, petits légumes & noisettes grillées
Nutri-Score A NOVA 3
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Boulgour Lentilles, petits légumes & noisettes grillées
Boulgour Lentilles, petits légumes & noisettes grillées by Raoul Est Dans Le Potager provides 138 kcal per 100 g, with 1 g of sugars and 3.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 200 g pack. Contains: gluten, mustard, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 276 kcal | 129 +7% | |
| Total fat | 8.1 g | 16.2 g | 21% | 4.8 +68% |
| Saturated fat | 0.9 g | 1.8 g | 9% | 1 −8% |
| Carbohydrates | 10.3 g | 20.6 g | 7% | 14.8 −30% |
| Total sugars | 1 g | 2 g | 2.7 −63% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 0.4 −76% |
| Dietary fiber | 3.1 g | 6.2 g | 22% | 3.6 −13% |
| Protein | 3.9 g | 7.8 g | 16% | 5.2 −24% |
| Salt | 0.5 g | 1 g | 0.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 807 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour cuit 33,1% (eau, _blé_), lentilles rouges cuites 16,6% (eau, lentilles rouges), lentilles vertes cuites 16,6% (eau, lentilles vertes), vinaigrette allégée à 40% d'huile d'olive (eau, huile d'olive, huile de tournesol, vinaigre d'alcool, moutarde (vinaigre d'alcool, graines de _moutarde_, eau, sel), sel, sucre, épices), tomate 6,3%, poivron rouge 4%, poivron vert 4%, _noisettes_ 2%, mélange d'herbes aromatiques, sel
- Allergens
- GlutenMustardNuts
- May contain traces
- CeleryEggsFishMilkSesame seedsSoybeansSulfite
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Ab agriculture biologique
- Sold in
- France
- Barcode
- 3399130019332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour Lentilles, petits légumes & noisettes grillées?
Boulgour Lentilles, petits légumes & noisettes grillées contains 138 kcal per 100 g and about 276 kcal per serving (200 g).
How much sugar is in Boulgour Lentilles, petits légumes & noisettes grillées?
Boulgour Lentilles, petits légumes & noisettes grillées has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour Lentilles, petits légumes & noisettes grillées healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Boulgour Lentilles, petits légumes & noisettes grillées contain?
According to the label data it contains: Gluten, Mustard, Nuts. It may also contain traces of celery, eggs, fish, milk, sesame seeds, soybeans, sulfite. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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