Taboulé
Taboulé oriental surgelé
Taboulé by Thiriet provides 126 kcal per 100 g, with 4.1 g of sugars and 4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 378 kcal | 186 −32% | |
| Total fat | 2.4 g | 7.2 g | 9% | 7.8 −69% |
| Saturated fat | 0.4 g | 1.2 g | 6% | 0.8 −49% |
| Carbohydrates | 21 g | 63 g | 23% | 23.7 −11% |
| Total sugars | 4.1 g | 12.3 g | 3.9 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.8 g | 5.4 g | 19% | 2.3 −21% |
| Protein | 4 g | 12 g | 24% | 4.4 −8% |
| Salt | 0.6 g | 1.8 g | 1.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur 27%, Tomates 26%, Oignons 5%, Poivrons verts 4%, Poivrons rouges 4%, Olives, Raisins
- Allergens
- Gluten
Product details
- Quantity
- 600 g
- Serving size
- 300 g
- Sold in
- France
- Barcode
- 2000000019523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé?
Taboulé contains 126 kcal per 100 g and about 378 kcal per serving (300 g).
How much sugar is in Taboulé?
Taboulé has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboulé contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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