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Szynka od szwagra Krakus
Szynka od szwagra Krakus by Krakus provides 194 kcal per 100 g, with 0.2 g of sugars and 19 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pork category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slices (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 16 kcal | 204 −5% | |
| Total fat | 13 g | 1 g | 1% | 12.7 |
| Saturated fat | 5.1 g | 0.4 g | 2% | 4.7 +8% |
| Carbohydrates | 0.3 g | 0 g | 0% | 1.8 −84% |
| Total sugars | 0.2 g | 0 g | 0.8 −75% | |
| Protein | 19 g | 1.5 g | 3% | 20.6 −8% |
| Salt | 2.2 g | 0.2 g | 1.9 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slices (8 g)
- Sold in
- France, Poland
- Barcode
- 5900567026121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka od szwagra Krakus?
Szynka od szwagra Krakus contains 194 kcal per 100 g and about 16 kcal per serving (1 slices (8 g)).
How much sugar is in Szynka od szwagra Krakus?
Szynka od szwagra Krakus has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka od szwagra Krakus healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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