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Szynka Konserwowa
Szynka Konserwowa by Kraina Wędlin provides 99 kcal per 100 g, with 1.1 g of sugars and 19 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 28 kcal | 199 −50% | |
| Total fat | 2 g | 0.6 g | 1% | 13.1 −85% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 5.2 −84% |
| Carbohydrates | 1.3 g | 0.4 g | 0% | 1.3 |
| Total sugars | 1.1 g | 0.3 g | 0.9 +21% | |
| Added sugars | 1.1 g | 0.3 g | 1% | 1.8 −39% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 19 g | 5.3 g | 11% | 18.6 |
| Salt | 2.2 g | 0.6 g | 2.6 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 526 Cut products on Foodmetria.
Compared with other cut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mięso wieprzowe (90%), woda, sól, glukoza, stabilizatory (trifosforany, polifosforany), białko wieprzowe kolagenowe, askorbinian sodu, azotyn sodu.
- Allergens
- Milk
- May contain traces
- CeleryGlutenMilkMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 28g
- Labels & certifications
- Low or no fatLow fatNo added MSG90 mięsa wieprzowego
- Sold in
- Poland
- Barcode
- 20481131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka Konserwowa?
Szynka Konserwowa contains 99 kcal per 100 g and about 28 kcal per serving (28g).
How much sugar is in Szynka Konserwowa?
Szynka Konserwowa has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka Konserwowa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka Konserwowa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szynka Konserwowa contain?
According to the label data it contains: Milk. It may also contain traces of celery, gluten, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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