Nutrition report ready

Szynka Eksportowa z piersi kurczaka

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Krakus product.

Nutri-Score D NOVA 4

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Szynka Eksportowa z piersi kurczaka

by Krakus 100 g in Poultries Barcode 5900567019451
Poor nutritional quality
Ultra-processed food

Szynka Eksportowa z piersi kurczaka by Krakus provides 103 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category and comes in a 100 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.6 g · Low
Sugars
0.7 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 13 kcal 158 −35%
Total fat 2.1 g 0.3 g 0% 8.1 −74%
Saturated fat 0.6 g 0.1 g 1% 2.4 −75%
Carbohydrates 1 g 0.1 g 0% 2.6 −61%
Total sugars 0.7 g 0.1 g 0.7 −5%
Added sugars 0.2 g 0 g 0% 0.6 −74%
Dietary fiber 0.1 g 0 g 0% 0.4 −82%
Protein 20 g 2.5 g 5% 18.4 +8%
Salt 2.5 g 0.3 g 0.9 +177%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.

Compared with other poultries

Calories lower 10%
Sugars higher 35%
Salt higher 2%
Saturated fat lower 24%
Protein top 34%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mięso z piersi kurczaka 90 %, skrobia modyfikowana, sól, glukoza, stabilizator: difosforany; aromaty (zawierają soję, mleko łącznie z laktozą), przeciwutleniacze: askorbinian sodu, kwas askorbinowy; regulator kwasowości: chlorek potasu; ekstrakty przypraw, ocet, błonnik pszenny bezglutenowy, substancja konserwująca: azotyn sodu. Produkt może zawierać seler, gorczycę.

Palm oil freeNot veganNot vegetarian
Allergens
Soybeans
May contain traces
CeleryMustard

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
12.5 g
Sold in
Poland
Barcode
5900567019451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Szynka Eksportowa z piersi kurczaka?

Szynka Eksportowa z piersi kurczaka contains 103 kcal per 100 g and about 13 kcal per serving (12.5 g).

How much sugar is in Szynka Eksportowa z piersi kurczaka?

Szynka Eksportowa z piersi kurczaka has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Szynka Eksportowa z piersi kurczaka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Szynka Eksportowa z piersi kurczaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Szynka Eksportowa z piersi kurczaka contain?

According to the label data it contains: Soybeans. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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