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Szynka Eksportowa z piersi kurczaka
Szynka Eksportowa z piersi kurczaka by Krakus provides 103 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category and comes in a 100 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 13 kcal | 158 −35% | |
| Total fat | 2.1 g | 0.3 g | 0% | 8.1 −74% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 2.4 −75% |
| Carbohydrates | 1 g | 0.1 g | 0% | 2.6 −61% |
| Total sugars | 0.7 g | 0.1 g | 0.7 −5% | |
| Added sugars | 0.2 g | 0 g | 0% | 0.6 −74% |
| Dietary fiber | 0.1 g | 0 g | 0% | 0.4 −82% |
| Protein | 20 g | 2.5 g | 5% | 18.4 +8% |
| Salt | 2.5 g | 0.3 g | 0.9 +177% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mięso z piersi kurczaka 90 %, skrobia modyfikowana, sól, glukoza, stabilizator: difosforany; aromaty (zawierają soję, mleko łącznie z laktozą), przeciwutleniacze: askorbinian sodu, kwas askorbinowy; regulator kwasowości: chlorek potasu; ekstrakty przypraw, ocet, błonnik pszenny bezglutenowy, substancja konserwująca: azotyn sodu. Produkt może zawierać seler, gorczycę.
- Allergens
- Soybeans
- May contain traces
- CeleryMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 12.5 g
- Sold in
- Poland
- Barcode
- 5900567019451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Szynka Eksportowa z piersi kurczaka?
Szynka Eksportowa z piersi kurczaka contains 103 kcal per 100 g and about 13 kcal per serving (12.5 g).
How much sugar is in Szynka Eksportowa z piersi kurczaka?
Szynka Eksportowa z piersi kurczaka has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Szynka Eksportowa z piersi kurczaka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Szynka Eksportowa z piersi kurczaka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Szynka Eksportowa z piersi kurczaka contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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