Szalámi by Spar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Szalámi

by Spar 100h in Salami Barcode 5999033874168
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Szalámi by Spar provides 446 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 42% less sugar than the average product in this category. It is listed in the Salami category and comes in a 100h pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
16 g · High
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 446 kcal 446 kcal 372 +20%
Total fat 40 g 40 g 51% 30.2 +33%
Saturated fat 16 g 16 g 80% 11.9 +34%
Carbohydrates 0.5 g 0.5 g 0% 1.8 −72%
Total sugars 0.5 g 0.5 g 0.9 −42%
Dietary fiber 4 g 4 g 14% 0.5 +736%
Protein 21 g 21 g 42% 23.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2796 Salami products on Foodmetria.

Compared with other salami

Calories higher 18%
Sugars lower 28%
Saturated fat higher 16%
Protein top 75%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100h
Serving size
100.0g
Labels & certifications
No glutenNo lactose
Sold in
Hungary
Barcode
5999033874168

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Szalámi?

Szalámi contains 446 kcal per 100 g and about 446 kcal per serving (100.0g).

How much sugar is in Szalámi?

Szalámi has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Szalámi? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Salami by Nutri-Score Highest-Protein Salami Least Processed Salami Lowest-Calorie Salami Best Low-Sugar Salami

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gilde Go og Mager Salami e NOVA 3
Gilde Go og Mager Salami
NORTURA SA (GILDE) · 130 g
197 kcal
9 Fat g
0 Sugar g
5.5 Salt g
per 100 g · 28 g protein
−76% saturated fat+33% protein
Reduced fat salami e NOVA 4
Reduced fat salami
Tesco · 100g
285 kcal
19.4 Fat g
0.5 Sugar g
4.3 Salt g
per 100 g · 27.1 g protein
−58% saturated fat+29% protein
Salami Tradizionale e NOVA 4
Salami Tradizionale
Edeka · 80 g
344 kcal
25.4 Fat g
0.1 Sugar g
4 Salt g
per 100 g · 28.7 g protein
−47% saturated fat+37% protein
Milano Salami NOVA 4
Milano Salami
Sainsbury's · 86g
386 kcal
29 Fat g
— Sugar
0.2 Salt g
per 100 g · 25 g protein
−96% saturated fat

More salami

View all →
Delikatesní salám e NOVA 4
Delikatesní salám
Dulano · 30g
377 kcal
32 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 21.5 g protein
Palm oil free 3 allergens
Salam Sasesc e NOVA 4
Salam Sasesc
cris tim · 350 g
310 kcal
26.3 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 16.3 g protein
1 allergen
Kulen e NOVA 4
Kulen
Dobro · 80g
400 kcal
33 Fat g
0.4 Sugar g
3.3 Salt g
per 100 g · 25 g protein
Palm oil free
Pepperami e NOVA 4
Pepperami
Pepperami · 5 x 20 g
497 kcal
44 Fat g
2 Sugar g
3.9 Salt g
per 100 g · 23 g protein
1 allergen
Salami-Sticks e NOVA 4
Salami-Sticks
aoste · 70g
510 kcal
42 Fat g
3.2 Sugar g
5 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen
Salami Snack - Billie Green e NOVA 4
Salami Snack - Billie Green
Billie Green · 75g
367 kcal
20 Fat g
3.9 Sugar g
2.7 Salt g
per 100 g · 36 g protein
Palm oil freeVegan 1 allergen

More from Spar

View all →
Lasagne Blätter d
Lasagne Blätter
Spar · 250g
493 kcal
23 Fat g
0.4 Sugar g
1.3 Salt g
per 100 g · 6 g protein
Crisps
Product 9100000822037 b
Product 9100000822037
Spar · 500ml
62 kcal
3.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Kefir
Corn cakes with sea salt c
Corn cakes with sea salt
Spar · 110 g
384 kcal
1.4 Fat g
13 Sugar g
0.3 Salt g
per 100 g · 7 g protein
Puffed rice cakes
Hafer Drink Barista d NOVA 4
Hafer Drink Barista
Spar · 1l
57 kcal
2.4 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Müsli-Knusper-Müsli Erdnuss c NOVA 4
Müsli-Knusper-Müsli Erdnuss
Spar · 500g
430 kcal
14 Fat g
14 Sugar g
0.3 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 5 allergens
Knuspermüsli weiße Schokolade & Himbeere d NOVA 4
Knuspermüsli weiße Schokolade & Himbeere
Spar · 400g
— kcal
16 Fat g
26 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens