Nutrition report ready

Synergic 600gr ORIGINAL sedert depuis 2008 Spelt E

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Synergie product.

Nutri-Score A

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Synergic 600gr ORIGINAL sedert depuis 2008 Spelt E

by Synergie in Breads Barcode 4025281169556
Very good nutritional quality

Synergic 600gr ORIGINAL sedert depuis 2008 Spelt E by Synergie provides 298 kcal per 100 g, with 1.7 g of sugars and 12.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 286
Total fat 9.1 g 5.3 +72%
Saturated fat 1.8 g 1 +88%
Carbohydrates 37.3 g 48.4 −23%
Total sugars 1.7 g 4.6 −63%
Added sugars 0 g 2.6 −100%
Dietary fiber 7.1 g 4.5 +57%
Protein 12.9 g 9.6 +35%
Salt 1.2 g 1.3 −7%

Category average across 15594 Breads products on Foodmetria.

Compared with other breads

Calories higher 25%
Sugars lower 27%
Salt higher 47%
Saturated fat higher 13%
Protein top 11%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tournes graines Votre avantage: ce air graisses ni de sucresajoutés et contient une grande quantité de fibres alimentaires. Valeur nutritive moyenne Energie Graisses dont acides gras saturés Glucides dont sucres Fibres alimentaires Protéines Sel 100 g 1252 kJ/298 kcal 9,1 g 1,8 g 37,3 g 1.7 g 7.48 回家回 Info et recettes: www.synergie.be 12,9 g 1,2 g

Product details

Sold in
France
Barcode
4025281169556

Prices reported by shoppers

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Frequently asked questions

How many calories are in Synergic 600gr ORIGINAL sedert depuis 2008 Spelt E?

Synergic 600gr ORIGINAL sedert depuis 2008 Spelt E contains 298 kcal per 100 g.

How much sugar is in Synergic 600gr ORIGINAL sedert depuis 2008 Spelt E?

Synergic 600gr ORIGINAL sedert depuis 2008 Spelt E has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Synergic 600gr ORIGINAL sedert depuis 2008 Spelt E healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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