
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sylter Vollkornbrot
Sylter Vollkornbrot by Mestermacher provides 192 kcal per 100 g, with 4.2 g of sugars and 4.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 192 kcal | 286 −33% | |
| Total fat | 1.4 g | 1.4 g | 2% | 5.3 −74% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1 −27% |
| Carbohydrates | 35.1 g | 35.1 g | 13% | 48.4 −28% |
| Total sugars | 4.2 g | 4.2 g | 4.6 −8% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 10.6 g | 10.6 g | 38% | 4.5 +134% |
| Protein | 4.4 g | 4.4 g | 9% | 9.6 −54% |
| Salt | 1 g | 1 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornschrot, Wasser, Salz, Rübensirup, Malzextrakt (Gerste), Buttermilchpulver, Hefe.
- Allergens
- GlutenMilk
- May contain traces
- NutsSesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Labels & certifications
- No preservativesGreen DotNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 02004402
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sylter Vollkornbrot?
Sylter Vollkornbrot contains 192 kcal per 100 g and about 192 kcal per serving (100g).
How much sugar is in Sylter Vollkornbrot?
Sylter Vollkornbrot has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sylter Vollkornbrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sylter Vollkornbrot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sylter Vollkornbrot contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a NOVA 1
a NOVA 1 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3