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Swiss Style Muesli
Swiss Style Muesli by M&S Food provides 367 kcal per 100 g, with 14 g of sugars and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 367 kcal | 165 kcal | |
| Total fat | 5.1 g | 2.3 g | 3% |
| Saturated fat | 0.9 g | 0.4 g | 2% |
| Carbohydrates | 66.2 g | 29.8 g | 11% |
| Total sugars | 14 g | 6.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 7.1 g | 3.2 g | 11% |
| Protein | 10.7 g | 4.8 g | 10% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wholegrain oat flakes and toasted wholegrain wheat flakes with raisins, dried whey, roasted hazelnut halves and flaked almonds
- Allergens
- MilkNuts
Product details
- Serving size
- 1 portion (45 g)
- Sold in
- United Kingdom
- Barcode
- 29435197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss Style Muesli?
Swiss Style Muesli contains 367 kcal per 100 g and about 165 kcal per serving (1 portion (45 g)).
How much sugar is in Swiss Style Muesli?
Swiss Style Muesli has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Swiss Style Muesli healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Swiss Style Muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Swiss Style Muesli contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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