Nutrition report ready
Swiss Recipe Cherry Nut Smash, Cherries & Walnuts Covered In Dark Choc…
Nutri-Score D NOVA 4
View detailsSwiss Recipe Cherry Nut Smash, Cherries & Walnuts Covered In Dark Chocolate
Swiss Recipe Cherry Nut Smash, Cherries & Walnuts Covered In Dark Chocolate by Wegmans provides 540 kcal per 100 g, with 26.2 g of sugars and 9.5 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 540 kcal | 227 kcal | 453 +19% | |
| Total fat | 40.5 g | 17 g | 22% | 25.3 +60% |
| Saturated fat | 21.4 g | 9 g | 45% | 6.8 +216% |
| Carbohydrates | 45.2 g | 19 g | 7% | 48.9 −7% |
| Total sugars | 26.2 g | 11 g | 18.7 +40% | |
| Dietary fiber | 11.9 g | 5 g | 18% | 6.7 +77% |
| Protein | 9.5 g | 4 g | 8% | 13.3 −29% |
| Salt | 0 g | 0 g | 1.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 8 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 11.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate liquor, sugar, cocoa butter, soy lecithin (an emulsifier) vanilla, and walnuts. cherries, (sugar, sunflower oil, artificial flavor) cherry flavor contains natural & artificial flavor, ethyl alcohol, propylene glycol, water, fd&c red40, fd&c blue1
- Allergens
- NutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 onz (42 g)
- Sold in
- United States
- Barcode
- 0077890357392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Swiss Recipe Cherry Nut Smash, Cherries & Walnuts Covered In Dark Chocolate?
Swiss Recipe Cherry Nut Smash, Cherries & Walnuts Covered In Dark Chocolate contains 540 kcal per 100 g and about 227 kcal per serving (1 1/2 onz (42 g)).
How much sugar is in Swiss Recipe Cherry Nut Smash, Cherries & Walnuts Covered In Dark Chocolate?
Swiss Recipe Cherry Nut Smash, Cherries & Walnuts Covered In Dark Chocolate has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Swiss Recipe Cherry Nut Smash, Cherries & Walnuts Covered In Dark Chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Swiss Recipe Cherry Nut Smash, Cherries & Walnuts Covered In Dark Chocolate contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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