S'wich Up Cookie Dough

by Ben & Jerry's 500 ml (405 g) in Ice cream tubs Barcode 8712100857089
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

S'wich Up Cookie Dough by Ben & Jerry's provides 241 kcal per 100 ml, with 20 g of sugars and 3.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream tubs category and comes in a 500 ml (405 g) pack. Contains: eggs, gluten, milk, soybeans, butter aroma, magermilchzeugnis, milch aroma.

Nutrient levels per 100 ml

Fat
13 g · High
Saturated fat
7.5 g · High
Sugars
20 g · High
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 81 g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 241 kcal 195 kcal 211 +14%
Total fat 13 g 10.5 g 13% 10.2 +28%
Saturated fat 7.5 g 6.1 g 31% 6.4 +17%
Carbohydrates 26 g 21.1 g 8% 26.1
Total sugars 20 g 16.2 g 22.3 −10%
Added sugars 18.6 g 15.1 g 30% 18.3
Dietary fiber 1 g 0.8 g 3% 1.1 −13%
Protein 3.5 g 2.8 g 6% 3.5
Salt 0.2 g 0.1 g 0.2 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3061 Ice cream tubs products on Foodmetria.

Compared with other ice cream tubs

Calories higher 25%
Sugars lower 20%
Salt higher 35%
Saturated fat higher 33%
Protein top 48%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Rahm_ (26%), Wasser, kondensierte _Magermilch_, Zucker, _Weizenmehl_, pflanzliche Öle (Raps, Kokos, _Soja_, Sonnenblumen), _Eigelb_, brauner Zucker, Puderzucker, _Butterfett_, fettarmer Kakao, _Milchzucker_, Dextrose, _Magermilchzeugnis_, Salz, Stabilisatoren (Carrageen, Guarkernmehl), natürliches Vanillearoma, Invertzuckersirup, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumcarbonat, Natriumcarbonat), Emulator (Lecithine (_Soja_)), natürliches _Butter-Aroma_, natürliches brauner-Zucker-Aroma mit anderen natürlichen Aromen, Melasse, natürliches _Milch-Aroma_.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeansButter AromaMagermilchzeugnisMilch Aroma
May contain traces
Nuts

Additives 8

E322 - Lecithins
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 ml (405 g)
Serving size
81 g
Labels & certifications
Fair tradeFairtrade InternationalKosherGreen Dot
Sold in
France, Germany, Switzerland
Barcode
8712100857089

Prices reported by shoppers

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Frequently asked questions

How many calories are in S'wich Up Cookie Dough?

S'wich Up Cookie Dough contains 241 kcal per 100 ml and about 195 kcal per serving (81 g).

How much sugar is in S'wich Up Cookie Dough?

S'wich Up Cookie Dough has 20 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is S'wich Up Cookie Dough healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is S'wich Up Cookie Dough vegan?

Based on its ingredient list, it is not vegan.

What allergens does S'wich Up Cookie Dough contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Butter Aroma, Magermilchzeugnis, Milch Aroma. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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