Sweetened Coconut Flakes

by Big Y 15 g in Cooking helpers Barcode 0018894703044
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Sweetened Coconut Flakes by Big Y is listed in the Cooking helpers category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 15 g pack.

Nutrient levels per 100 g

Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Dietary fiber 88.7 g 13.3 g 48% 7.4 +1100%
Protein 44.5 g 6.7 g 13% 8.7 +410%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Salt lower 1%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT AND SODIUM METABISULFATE (PRESERVATIVE).

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 g
Serving size
2 Tbsp (15 g)
Sold in
United States
Barcode
0018894703044

Prices reported by shoppers

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Frequently asked questions

Is Sweetened Coconut Flakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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