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Sweet Whole Kernel Golden Corn
Sweet Whole Kernel Golden Corn provides 54 kcal per 100 g, with 3.7 g of sugars and 1.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 241 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 130 kcal | 76 −29% | |
| Total fat | 0.8 g | 2 g | 3% | 1.4 −42% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.3 −22% |
| Carbohydrates | 10.4 g | 25 g | 9% | 12 −14% |
| Total sugars | 3.7 g | 9 g | 5.1 −26% | |
| Dietary fiber | 2.1 g | 5 g | 18% | 2.9 −29% |
| Protein | 1.7 g | 4 g | 8% | 2.4 −32% |
| Salt | 0.4 g | 1 g | 0.6 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 241 g
- Sold in
- United States
- Barcode
- 0041190077670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Whole Kernel Golden Corn?
Sweet Whole Kernel Golden Corn contains 54 kcal per 100 g and about 130 kcal per serving (241 g).
How much sugar is in Sweet Whole Kernel Golden Corn?
Sweet Whole Kernel Golden Corn has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet Whole Kernel Golden Corn healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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