Sweet tea

in Iced teas Barcode 0070038621362
Poor nutritional quality
Ultra-processed food

Sweet tea provides 28 kcal per 100 ml, with 7.1 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Iced teas category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 can (354 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 28 kcal 99 kcal 31 −11%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 7.3 g 26 g 9% 7.5
Total sugars 7.1 g 25 g 6.8
Added sugarsUSDA 7.1 g 25.1 g 50% 6.2 +15%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 0 g 0 g 0% 0.2 −100%
Salt 0.1 g 0.2 g 0.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3404 Iced teas products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Low saturated fat
0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Very low sodium
20 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other iced teas

Calories higher 32%
Sugars higher 27%
Salt higher 17%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, high fructose corn syrup, natural flavor, sodium acid sulfate, sodium benzoate and potassium sorbate (preservatives), caramel color (sulfites), sodium hexametaphosphate, citric acid.

Palm oil free
Allergens
Sulphur dioxide and sulphites

Additives 6

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can (354 ml)
Sold in
United States
Barcode
0070038621362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet tea?

Sweet tea contains 28 kcal per 100 ml and about 99 kcal per serving (1 can (354 ml)).

How much sugar is in Sweet tea?

Sweet tea has 7.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Sweet tea healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet tea contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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