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Sweet & Sour
Sweet & Sour by Uncle Ben's provides 86 kcal per 100 g, with 16.2 g of sugars and 0.4 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 400g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 133 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 114 kcal | 194 −56% | |
| Total fat | 0.2 g | 0.3 g | 0% | 12.8 −98% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 19.6 g | 26.1 g | 9% | 16.1 +21% |
| Total sugars | 16.2 g | 21.5 g | 9.8 +65% | |
| Added sugars | 14.6 g | 19.4 g | 39% | 4.8 +205% |
| Protein | 0.4 g | 0.5 g | 1% | 2.8 −86% |
| Salt | 0.4 g | 0.6 g | 5.9 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, sucre, tomates (13%), oignons (10%), ananas (6%), vinaigre, carottes, amidon de maïs, poivrons rouges (2.7%), céleri (2.7%), poivrons verts (2.7%), pousses de bambou, jus de tamarin, sel, colorant (extrait de paprika), épices.
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 133 g
- Labels & certifications
- No colorings
- Sold in
- Germany, Switzerland
- Barcode
- 4002359631870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Sour?
Sweet & Sour contains 86 kcal per 100 g and about 114 kcal per serving (133 g).
How much sugar is in Sweet & Sour?
Sweet & Sour has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Sour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet & Sour contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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