Sweet Smoked Ham With Natural Juices
Sweet Smoked Ham With Natural Juices by C Bold Country Store provides 240 kcal per 100 g, with 12.3 g of sugars and 30.8 g of protein. That is 567% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 57 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 137 kcal | 250 | |
| Total fat | 6.2 g | 3.5 g | 4% | 17.1 −64% |
| Saturated fat | 3.1 g | 1.7 g | 9% | 6.9 −55% |
| Carbohydrates | 15.4 g | 8.8 g | 3% | 3.4 +347% |
| Total sugars | 12.3 g | 7 g | 1.8 +567% | |
| Protein | 30.8 g | 17.6 g | 35% | 21.5 +43% |
| Salt | 0 g | 0 g | 2.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6263 Prepared meats products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 51% of calories from protein (EU: at least 20% of calories from protein)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAM, WATER, FRUCTOSE, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, FLAVORING (PROPYLENE GLYCOL, INVERT SUGAR, ETHYL ALCOHOL, LACTIC ACID, NATURAL FLAVOR, CARAMEL COLOR), SPICES, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM E
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 56.99999999999999g
- Sold in
- United States
- Barcode
- 0027815302556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet Smoked Ham With Natural Juices?
Sweet Smoked Ham With Natural Juices contains 240 kcal per 100 g and about 137 kcal per serving (56.99999999999999g).
How much sugar is in Sweet Smoked Ham With Natural Juices?
Sweet Smoked Ham With Natural Juices has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet Smoked Ham With Natural Juices healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet Smoked Ham With Natural Juices vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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