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Sweet & Salty Peanut Granola Bars
Sweet & Salty Peanut Granola Bars by H-E-B provides 486 kcal per 100 g, with 20 g of sugars and 11.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 22 oz pack. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 486 kcal | 170 kcal | |
| Total fat | 22.9 g | 8 g | 10% |
| Saturated fat | 7.1 g | 2.5 g | 13% |
| Carbohydrates | 60 g | 21 g | 8% |
| Total sugars | 20 g | 7 g | |
| Added sugars | 17.1 g | 6 g | 12% |
| Dietary fiber | 5.7 g | 2 g | 7% |
| Protein | 11.4 g | 4 g | 8% |
| Salt | 0.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
peanuts, yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], nonfat dry milk solids, soy lecithin, natural flavor), corn syrup, whole rolled oats, crisp rice (rice flour, sugar, calcium carbonate, salt, dry malt extract), glycerin, canola oil (canola oil, rosemary extract, ascorbic acid [preservative]), wheat flakes, peanut butter, sugar, gum arabic, maltodextrin, salt, molasses, honey, natural flavor (contains peanuts), sea salt, color (caramel), almond butter, cashew butter (cashews, sunflower oil), soy lecithin
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 1 bar (35 g)
- Sold in
- United States
- Barcode
- 0197870106144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Salty Peanut Granola Bars?
Sweet & Salty Peanut Granola Bars contains 486 kcal per 100 g and about 170 kcal per serving (1 bar (35 g)).
How much sugar is in Sweet & Salty Peanut Granola Bars?
Sweet & Salty Peanut Granola Bars has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet & Salty Peanut Granola Bars healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Salty Peanut Granola Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Salty Peanut Granola Bars contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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