
Nutrition report ready
Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond
NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond
Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond by Nature Valley provides 471 kcal per 100 g, with 25.7 g of sugars and 8.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (34 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 471 kcal | 160 kcal | |
| Total fat | 22.9 g | 7.8 g | 10% |
| Saturated fat | 8.6 g | 2.9 g | 14% |
| Carbohydrates | 62.9 g | 21.4 g | 8% |
| Total sugars | 25.7 g | 8.7 g | |
| Added sugars | 32.4 g | 11 g | 22% |
| Dietary fiber | 5.7 g | 1.9 g | 7% |
| Protein | 8.6 g | 2.9 g | 6% |
| Salt | 0.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.7 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks, Rice Flour, Palm and Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola and/or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (34 g)
- Sold in
- United States
- Barcode
- 0016000178366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond?
Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond contains 471 kcal per 100 g and about 160 kcal per serving (1 bar (34 g)).
How much sugar is in Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond?
Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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