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Sweet & Salty
Sweet & Salty by Coop provides 492 kcal per 100 g, with 31 g of sugars and 13 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 886 kcal | 378 +30% | |
| Total fat | 29 g | 52.2 g | 67% | 13.2 +120% |
| Saturated fat | 3.5 g | 6.3 g | 32% | 3.7 −6% |
| Carbohydrates | 41 g | 73.8 g | 27% | 56.1 −27% |
| Total sugars | 31 g | 55.8 g | 41.9 −26% | |
| Added sugars | 4.3 g | 7.8 g | 16% | 4.5 |
| Dietary fiber | 7.6 g | 13.7 g | 49% | 8.4 −9% |
| Protein | 13 g | 23.4 g | 47% | 6.3 +105% |
| Salt | 0.6 g | 1.1 g | 0.3 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2114 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noix de cajou grillées et salées 30% (noix de cajou [A], sel de cuisine), amandes d'abricot grillées et salées 30% (amandes d'abricots [B*], sel de cuisine), canneberges séchées (canneberges [C*], sucre, huile de tournesol), dés de pomme séchée (pommes [D*], conservateur [E 220 [sulfite]]). *Provenance A-D: voir date. Peut contenir des traces de: noix, arachide, noisettes, noix de macadamia, amandes, noix du Brésil, noix de pécan, pistaches.
- Allergens
- NutsSulphur dioxide and sulphites
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 180.0g
- Labels & certifications
- Fair tradeVegetarianFairtrade InternationalVeganMax Havelaar
- Sold in
- Switzerland
- Barcode
- 7627535315428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet & Salty?
Sweet & Salty contains 492 kcal per 100 g and about 886 kcal per serving (180.0g).
How much sugar is in Sweet & Salty?
Sweet & Salty has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet & Salty healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet & Salty vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet & Salty contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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