Sweet potatos
Sweet potatos provides 64 kcal per 100 g, with 3.6 g of sugars and 0.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 70 kcal | 67 −5% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 16.4 g | 18 g | 7% | 10.9 +50% |
| Total sugars | 3.6 g | 4 g | 5.1 −29% | |
| Dietary fiber | 2.7 g | 3 g | 11% | 2.4 +15% |
| Protein | 0.9 g | 1 g | 2% | 2.1 −58% |
| Salt | 0.2 g | 0.2 g | 0.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet potato, sugar, paprika (color), palm oil, tomato powder, corn starch, salt, rice flour, spices, chipotle chili pepper, garlic powder, sodium diacetate, onion powder, rice hull concentrate, extractive of paprika (color), natural flavor, smoke flavoring.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (110 g)
- Sold in
- United States
- Barcode
- 0790629122251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potatos?
Sweet potatos contains 64 kcal per 100 g and about 70 kcal per serving (4 onz (110 g)).
How much sugar is in Sweet potatos?
Sweet potatos has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sweet potatos healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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