Sweet Potatoes

in Fresh sweet potatoes Barcode 0853297005018
Good nutritional quality

Sweet Potatoes provides 85 kcal per 100 g, with 3.9 g of sugars and 1.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fresh sweet potatoes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 85 kcal 86
Total fat 0 g 0.1 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 20 g 19.3
Total sugars 3.9 g 4.6 −17%
Dietary fiber 3.1 g 3
Protein 1.5 g 1.9 −20%
Salt 0.1 g 0.3 −52%

Category average across 53 Fresh sweet potatoes products on Foodmetria.

Compared with other fresh sweet potatoes

Calories lower 35%
Sugars lower 14%
Salt lower 50%
Saturated fat lower 1%
Protein top 69%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0853297005018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Potatoes?

Sweet Potatoes contains 85 kcal per 100 g.

How much sugar is in Sweet Potatoes?

Sweet Potatoes has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Potatoes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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