Sweet potato pancake mix
Sweet potato pancake mix provides 333 kcal per 100 g, with 17.8 g of sugars and 8.9 g of protein. That is 50% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 382 −13% | |
| Total fat | 1.1 g | 0.5 g | 1% | 8 −86% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 73.3 g | 33 g | 12% | 71.6 |
| Total sugars | 17.8 g | 8 g | 35.7 −50% | |
| Added sugarsUSDA | 11.1 g | 5 g | 10% | 27.5 −60% |
| Dietary fiber | 6.7 g | 3 g | 11% | 3.2 +109% |
| Protein | 8.9 g | 4 g | 8% | 6.6 +35% |
| Salt | 1.5 g | 0.7 g | 1.3 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice flour, rice flour, tapioca starch, sweet potato flour, cane sugar (dried cane syrup), sorghum flour, soy flour, maltodextrin, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), cinnamon, natural vanilla type flavor, xanthan gum, untreated sea salt.
- Allergens
- Soybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (45 g)
- Sold in
- United States
- Barcode
- 0860892000317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet potato pancake mix?
Sweet potato pancake mix contains 333 kcal per 100 g and about 150 kcal per serving (1/3 cup (45 g)).
How much sugar is in Sweet potato pancake mix?
Sweet potato pancake mix has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweet potato pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sweet potato pancake mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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