Sweet potato fries

by Iceland 600g in Sweet potato fries Barcode 5010482592370
Average nutritional quality
Ultra-processed food

Sweet potato fries by Iceland provides 185 kcal per 100 g, with 17.2 g of sugars and 2 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet potato fries category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
17.2 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 185 kcal 160 +16%
Total fat 5.4 g 5.4 g 7% 6.1 −12%
Saturated fat 0.4 g 0.4 g 2% 0.7 −42%
Carbohydrates 29 g 29 g 11% 22.4 +29%
Total sugars 17.2 g 17.2 g 10.7 +61%
Added sugars 0.2 g 0.2 g 0% 0.2 −25%
Dietary fiber 6.2 g 6.2 g 22% 3.6 +71%
Protein 2 g 2 g 4% 2
Salt 0.3 g 0.3 g 0.4 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Sweet potato fries products on Foodmetria.

Compared with other sweet potato fries

Calories higher 19%
Sugars higher 4%
Salt lower 29%
Saturated fat lower 8%
Protein top 63%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet Potato (92%), Sunflower Oil, Rice Flour, Maize Starch, Spices (Paprika Powder, Cayenne Pepper), Salt, Dextrose, Garlic Powder, Onion Powder, Spice Extracts (Black Pepper Extract), Smoked Salt, Yeast Extract, Paprika Extract.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g
Serving size
100g
Sold in
France
Barcode
5010482592370

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet potato fries?

Sweet potato fries contains 185 kcal per 100 g and about 185 kcal per serving (100g).

How much sugar is in Sweet potato fries?

Sweet potato fries has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sweet potato fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet potato fries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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