Sweet Potato

by Fifth Generation in Sweet potatoes Barcode 0009010200202
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Sweet Potato by Fifth Generation provides 86 kcal per 100 g, with 4.5 g of sugars and 1.5 g of protein. That is 34% less sugar than the average product in this category. It is listed in the Sweet potatoes category.

Nutrient levels per 100 g

Sugars
4.5 g · Low
Salt
54.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 133g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 86 kcal 114 kcal 103 −17%
Carbohydrates 20.3 g 27 g 10% 20.8
Total sugars 4.5 g 6 g 6.8 −34%
Dietary fiber 3 g 4 g 14% 2.8 +7%
Protein 1.5 g 2 g 4% 1.6 −8%
Salt 54.9 g 73 g 1.1 +4853%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Sweet potatoes products on Foodmetria.

Compared with other sweet potatoes

Calories lower 38%
Sugars lower 26%
Salt higher 1%
Protein top 61%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
133g
Sold in
United States
Barcode
0009010200202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Potato?

Sweet Potato contains 86 kcal per 100 g and about 114 kcal per serving (133g).

How much sugar is in Sweet Potato?

Sweet Potato has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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