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Sweet n' Raw Kakao og Chia
Fruchtriegel mit gekeimten Samen und Körnern
Sweet n' Raw Kakao og Chia by Svansø provides 348 kcal per 100 g, with 47 g of sugars and 6 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fruits based foods category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 104 kcal | 99 +252% | |
| Total fat | 4.4 g | 1.3 g | 2% | 1 +335% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 0.3 +220% |
| Carbohydrates | 66 g | 19.8 g | 7% | 21.3 +210% |
| Total sugars | 47 g | 14.1 g | 16.9 +179% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 2.6 +281% |
| Protein | 6 g | 1.8 g | 4% | 1.1 +461% |
| Salt | 0.1 g | 0 g | 0.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Datteln, Buchweizen, Rosinen, Kakao, Leinsamen, Sonnenblumenkerne, Kakaonibs, Chia, Konservierungsmittel: Kaliumsorbat.
- May contain traces
- NutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Serving size
- 30 g
- Sold in
- Germany
- Barcode
- 5760932913018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweet n' Raw Kakao og Chia?
Sweet n' Raw Kakao og Chia contains 348 kcal per 100 g and about 104 kcal per serving (30 g).
How much sugar is in Sweet n' Raw Kakao og Chia?
Sweet n' Raw Kakao og Chia has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sweet n' Raw Kakao og Chia healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sweet n' Raw Kakao og Chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sweet n' Raw Kakao og Chia contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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