Sweet Heat bread and butter spears

by Mt Olive in Salted snacks Barcode 0009300002905
Poor nutritional quality
Ultra-processed food

Sweet Heat bread and butter spears by Mt Olive provides 107 kcal per 100 g, with 25 g of sugars and 0 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: celery, mustard.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 30 kcal 131 −18%
Total fat 0 g 0 g 0% 7.4 −100%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 25 g 7 g 3% 12.8 +95%
Total sugars 25 g 7 g 7.4 +238%
Added sugarsUSDA 21.4 g 6 g 12% 2.6 +722%
Protein 0 g 0 g 0% 1.6 −100%
Salt 2 g 0.5 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 46%
Sugars higher 11%
Salt higher 41%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cucumbers, sugar, water, vinegar, sea salt, mustard seeds, onion flakes, dehydrated red bell pepper, calcium chloride (firming agent), natural flavors, celery seeds, polysorbate 80, and turmeric (for color).

May contain palm oilVeganVegetarian
Allergens
CeleryMustard

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Labels & certifications
No glutenVegetarianVegan
Sold in
United States
Barcode
0009300002905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet Heat bread and butter spears?

Sweet Heat bread and butter spears contains 107 kcal per 100 g and about 30 kcal per serving (1 onz (28 g)).

How much sugar is in Sweet Heat bread and butter spears?

Sweet Heat bread and butter spears has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sweet Heat bread and butter spears healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet Heat bread and butter spears vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sweet Heat bread and butter spears contain?

According to the label data it contains: Celery, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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